In our fast-paced and demanding world, finding moments of stillness and nourishing our souls has become essential. A soul care or reflective retreat offers a still space, a haven where we can pause, reflect, and renew. It is an opportunity to sit with God to reconnect with our purpose, our passion, and His plan in the midst of life's chaos.
Planning a soul-care retreat is an art in itself, a delicate balancing of focus, stillness, connection, and creativity. It requires crafting an experience that not only nourishes the body but also rejuvenates the mind and nurtures the soul.
In today's episode, we invite you to join us on a journey behind the scenes, as we explore the key ingredients that make a soul care retreat truly transformative.
About Soul Flourishing: www.SoulFlourishing.com
Executive Team coaching is one of coaching's hottest trends. In this episode, John Ramstead, a former fighter pilot turned coach, shares about his work with leadership teams in the Air Force, Space Force, successful corporations, and more.
Tune in to learn:
About John Ramstead
John combines his experience as a Navy combat fighter pilot, Fortune 500 manager, and serial entrepreneur with his passion for helping you and your team reach your full potential…all while incorporating the very valuable lessons he learned from surviving a near-fatal horseback riding accident in 2011. Recovering from a severe traumatic brain injury--that required 25 surgeries and put him under hospital care for almost two years—radically transformed his thinking and forced him to connect with who he was meant to be. He learned how to create his best life and is excited to help you and your team do the same!
Connect with John at: www.BeyondInfluence.com
In the post-Covid world, frontline workers continue to encounter various challenges, including low-level anxiety, difficulty concentrating, increased irritability, and a decreased window of tolerance. However, coaching can offer invaluable support to assist them in overcoming these effects and reclaiming clarity, calmness, and focus. Join us in this episode as we welcome Doreen Steenland to explore the empowering combination of neuroscience and coaching, enabling frontline workers to navigate their challenges and flourish.
Tune in to discover effective ways to support your clients in:
Enhancing clarity of thought
Cultivating a calm and composed response
Harnessing the power of possibilities
Developing incredible focus
Coaching can be immensely beneficial for frontline workers and others in the post-Covid world, enabling them to conquer challenges, embrace new possibilities, and truly thrive.
About Doreen Steenland
Doreen Steenland is a Registered Nurse, International Coaching Federation Certified Coach & Certified Mental Fitness Coach. Doreen’s diverse nursing experience and neuroscience training provide a unique approach to her coaching. She is the founder of Living Full Life Coaching and empowers over-committed medical professionals to rise above their stress patterns, get anchored, and take control again.
Doreen coaches women who have conquered survival mode and are now ready to live again! Empowering women to disrupt autopilot living, be present and walk in freedom is her passion using brain based tools.
Doreen’s coach training includes IPNB, somatic and Trauma Informed techniques, emotional intelligence, and positive intelligence. Mental Fitness incorporates Positive Intelligence, Positive Psychology, Cognitive Behavioral Science, and Performance Science and is backed by metric-driven scientifically proven tools. Using these tools, we rewire your brain & reset your energy for success.
She is a speaker and author of “Transform Your Brain, One Thought At A Time: Stress Patterns, Anxiety and Overthinking Rewired.”
She lives by grace through faith in New Jersey with her hubby of 32 years and three adult kids. She loves golfing, hiking, and all things outdoors. Her favorite place to rest is her front porch!
FREE Resource: Shrink Your Stress Playbook
Includes a Quiz at the end of the booklet.
Join us today as we explore the valuable role that coaching plays in supporting parents as they homeschool their children. As more and more parents take charge of their children's education, whether through traditional or creative methods, homeschooling has become an increasingly popular choice. However, the path of a homeschooling parent can be fraught with challenges. Fortunately, coaching offers incredible support along the way.
In this episode, we will explore the following key aspects of coaching homeschooling parents:
Differentiating Homeschool Consulting and Homeschool Coaching: Gain a clear understanding of the distinction between these two approaches, as we explore how each can contribute to the success of homeschooling parents and their children.
Addressing Common Topics in the Coaching Relationship: Discover the range of topics that are commonly addressed in the homeschool coaching process. From curriculum selection to time management, we will explore the essential areas where coaching can provide invaluable guidance.
Navigating Challenges Faced by Homeschooling Parents: Homeschooling presents unique challenges, and our guest today will shed light on issues such as maintaining motivation, overcoming self-doubt, and finding a balance between parental roles and teaching responsibilities.
Strategies for Homeschooling Success: Learn effective strategies that empower homeschooling parents and set them up for success. From establishing routines to fostering a supportive learning environment, we will share practical tips and techniques that can make a significant difference in the homeschooling experience.
About Crystal Wagner
As a business owner, home educator, and former Certified Public Accountant, Crystal knows what it feels like to juggle many demands. She understands that you need a safe, judgment-free place to step away from the hustle and bustle of life and take a deep breath so you can calm the chaos and discern your next step forward.
A veteran homeschool mom with over 13 years of homeschool experience, she delights in inspiring and equipping parents to cultivate an atmosphere where they and their children can thrive. She loves supporting parents as they calm the chaos, manage their emotions, develop richer relationships, and train their children.
Crystal is a speaker, host of the All in a Homeschool Day podcast, and certified life and homeschool coach. You can connect with Crystal and download free resources at https://www.triumphantlearning.com/resources/